where growth runs wild
and healing takes root
therapy at wild + rooted
At Wild + Rooted, therapy is a supportive space where everyone’s story matters. Whether you’re navigating stress, transitions, or simply seeking personal growth, we offer trauma-informed care for children, teens, adults, and first responders. Using modalities such as EMDR, DBT, and parts work, we walk alongside you to build resilience, balance, and well-being—because mental health is for every stage of life. Explore the tabs above to learn more about our therapy options and find the right fit for you or your family.
wellness at wild + rooted
At Wild + Rooted, we believe wellness goes beyond traditional therapy. Our approach embraces the whole person—mind, body, and spirit—and honors the deep connection between self, others, and the world around us.
The name Wild + Rooted reflects this balance: the wild symbolizes the untamed, natural energy inside all of us—the drive to explore, grow, and transform. The rooted represents grounding, stability, and a strong foundation in connection and community. Together, they create a space where you can feel both free to be yourself and deeply supported.
Wild + Rooted finds meaning in connection and belonging. We know wellness is relational, so we plan to offer pop-up events led by local wellness practitioners and creative facilitators—like poetry workshops, trauma-informed yoga, and journaling groups—to nurture healing and connection.
While these offerings are still in development, keep an eye on our Events tab for upcoming gatherings designed to inspire and support you on your wellness journey.
Wild + Rooted extends past therapy to cultivate wellness in everyday life through connection, self-compassion, and resilience.